Here are some healthy tips to lose weight and to get your abs or get your abs back if you lost them (Like me!) Adding these healthy tips to your daily routine will help you reach your weight loss goals. Fitness and health are a huge part of my life and have been for over 10 years. I have spent hours over the years researching about health and fitness. I am passionate about staying on top of current health trends and practices.
Make sure to subscribe to my channel, I post new videos every Saturday!
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Resistance Band Workout for booty and legs: https://youtu.be/kPkGkg1FR5M
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Basics of Eating healthy Video: https://youtu.be/OpR0QqYtQKU
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Best waist Trainer Video: https://youtu.be/0w0zxv7yPxc
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Bad Habits to Quit to Get Fit Quick Video: https://youtu.be/1phUqse3sg8
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Fit girl Habits to Implement in 2019 Video: https://youtu.be/I_Ca44I5rHQ
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Subscribe to my Channel: https://www.youtube.com/lexferrante ******************************************************************
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Contact Info: Lex Ferrante Lex.ferrante18@gmail.com ********************************************************************
Disclaimer:
This video description includes Amazon affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. They are all products that I do own and use. This helps support my channel and allows me to continue making more videos like this. Thank you for your support. *******************************************************************
Many people wonder exercise is best for losing weight or what exercise burns the most fat. Remember that abs are actually more from healthy eating and healthy habits rather than the gym. Abs are made in the kitchen so they say! On my healthy day vlog I talk about getting abs back with healthy food hauls, fat burning tips like adding turmeric, cinnamon and cayenne pepper to your diet. Also drinking more water throughout the day on top of exercises for abs.
Music by: Bensounds.com
healthy tips to lose weight fast Healthy Tips to Lose Weight | Get Your Abs Back | Healthy Day Vlog | |
| 33 Likes | 33 Dislikes |
| 4,551 views views | 932 followers |
| People & Blogs | Upload TimePublished on 16 Feb 2019 |
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